Speaker – Sine Hough

Sine Hough – “Stress – How to Turn it into a Powerful Tool and How to Turn it Off”

SineHoughWe are excited to announce that Sine Hough – a loyal member of our ECN Community will be the guest speaker at our upcoming Tuesday, August 9th Exceptional Connections Networking Luncheon at The Mazatlan Restaurant in Woodinville.

The Earlier You Register, The More $ You Save!

Don’t Delay Grab Your Seat Today before Sold Out!
$25 – “Early Bird” Eventbrite rate is available until Sunday July 31st:

Register Now

Sine Hough has been personally involved with stress and has been building a toolbox for over 35 years. With a PhD in Computer Based Education and a 15 year career as a Strategic Planner and Performance Measurement Researcher for the Corps of Engineers moving to an island in the Pacific Northwest added some extra data for the study of stress. As a mother of 2, a pet lover, a Master Gardener, a Certified Water Aerobics Instructor and an Executive Team Leader with SwissJust—a Direct Selling Essential Oil company—Sine will edutain you and leave you with terrific tools for your toolbox.

Her Topic will be: “STRESS—How to turn it into a powerful tool and how to turn it off”

  • How do you respond to Stress?
  • Do you take cover and hide or do you flourish?
  • Do you feel hot or cold?
  • Do you feel it in your body or in your mind?
  • Do your brain and body engage quickly or do you freeze?

How you respond to Stress has a significant impact on your health. Genetics and environment play important roles as do the mechanisms we are taught to use to “handle” our Stress.

At this Information Event you will Learn:

  1. How to understand different types of Stress
  2. How to build a “toolbox” to effectively deal with Stress
  3. How to use your toolbox to help you identify, assess, evaluate and take action both physically and mentally.

Here are all the Details:

Date: Tuesday, August 9, 2016

Time: 11:00am – 2:00pm (includes mix & mingle networking before and after event)

Location:
Mazatlan Mexican Restaurant – Woodinville
14450 Woodinville Redmond Road
Woodinville, WA 98071

The Earlier You Register, The More $ You Save!

– $25 – “Early Bird” Eventbrite rate is available until Tuesday, July 31st
– $30 – “It’s Not Too Late” Eventbrite rate is available until Monday, August 8th at 9pm
– $35 – Last Chance or Pay at the Door Rate if not Sold Out!

Don’t Delay Reserve your Seat Today!

Register Now

Feel free to contact ECN Founder Cyndi Dady at cyndi@cyndiodady.com if you have any questions about our upcoming events.

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