I will help your body identify and remove the blockages that have been causing stress and disease. Your body will repair the damage with the right whole food supplements and nutrition. You will learn how to sustain a healthy, holistic and natural lifestyle.
Tag Archives | Holistic Health
My business is Movement Medicine and I’m passionate about empowering people to move, perform, and feel better. I primarily teach easy self-care MELT Method techniques.
I support and coach busy professional women who are desiring healthy ways to reduce stress and lower risk for chronic illness while maintaining their care giving roles. Through proper nutrition, sustainable activity, and self care, we set goals together to create a new healthy you.