I teach individuals and organizations how to weave self-care into their daily routines — without feeling guilty about it. To give our best, must be our best. So if your life’s purpose involves being in service to others, then taking good care of yourself is not optional; it’s essential.
Tag Archives | Nutrition
I am a Nutrition and Health consultant specializing in supplementation, women’s health, anti-aging and weight management. 25 years ago, armed with a degree in Nutritional Science from Bastyr University and a passion for nutrition education, I was determined to bring a fresh outlook to the wellness and health management field by teaching people the truth […]
My education as a Nutritional Therapist has taught me to look at each individual as a BIO-individual. When I work with a client, we formulate a plan that is tailored specifically to you.